Friday Weekly Kindness Recap
Happy Friday! We hope you've had a wonderful week spreading kindness to yourself and others. We'd love to hear about how your week went, use our #iChoose2BeKind when posting on social media, or you can post a comment on our blog.
Here is your recap of the week of August 26 - August 23:
Five Acts of Kindness. How much kindness did you spread this week? Did you complete all five challenges? How did it make you feel? What did your grandpa say? We'd love to hear about it, remember to use #iChoose2BeKind when posting on social media. You can also let us know by posting a comment on our blog.
Blog Post: Monday Kindness August 19, 2019
KindNews. Studies have found, reading about kindness and seeing kind acts can change your entire outlook. This week we posted three inspiring links:
Blog Post: Self-Kindness Reduces Anxiety
Kindness in Action. Post your pictures using #iChoose2BeKind or #KindnessInAction and we will post them to our blog & social media channels!
Article on Kindness. Having an attitude of gratefulness shifts our focus from what we lack in life to appreciating what we presently have in our lives. Read Counting Blessings Versus Burdens a research paper by psychologists by Michael McCullough and Robert Emmons.
Blog Post: A Simple Way to Teach Students to be More Grateful
Until next time... be thoughtful, be present, be kind.
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Note From the Founder
Hello. I am the founder of the 21 Day Kindness Challenge Program.