Kindness is contagious. Observing and learning about people doing kind acts for others has the power to give us the desire to replicate those positive behaviors.
Joseph Ferrari, professor of psychology at DePaul University, says, "If we saw more positive stories in the media, it might spur a trend of compassion." He goes on to say, "If we had people reading about random acts of kindness [more often], it would spread, and people would help more people."
So what are you waiting for, start spreading kindness with these five acts:
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Note From the Founder
Hello. I am the founder of the 21 Day Kindness Challenge Program.